Chick-fil-A is a fast-food chain known for its chicken sandwiches and waffle fries.
While Chick-fil-A's menu does offer some healthier options like grilled chicken sandwiches and salads, many of their menu items are high in calories, fat, and sodium, making it not the healthiest fast-food option.
Items to avoid at Chick-fil-A include the Deluxe Chicken Sandwich, Chick-n-Minis, and the Spicy Southwest Salad with crispy chicken, all of which are high in calories and fat. Additionally, the waffle fries and milkshakes can be high in sodium and sugar.
To make healthier choices at Chick-fil-A, consider ordering grilled chicken sandwiches or salads with a low-fat dressing. Opt for the fruit cup or side salad instead of waffle fries, and choose water or unsweetened tea instead of soda or a milkshake. Finally, be mindful of portion sizes and avoid adding extras like bacon or cheese to your order.
Below are the full nutrition facts for the full Chick-fil-A menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Chick-fil-A menu item that best fits your diet.
Updated: 8/28/2023
Didn't find what you're looking for? Try checking our list of discontinued Chick-fil-A items.
