There are 150 calories in a Ciabatta from Panera. Most of those calories come from carbohydrates (78%).
To burn the 150 calories in a Ciabatta, you would have to run for 13 minutes or walk for 21 minutes.
According to our website visitors, a Ciabatta is a healthy and nutritious option from Panera, with 79% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ciabatta is healthy or not.
Allergy Information: a Panera Ciabatta contains gluten and wheat. a Panera Ciabatta does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Ciabatta from Panera.