There are 360 calories in a Jr. Cheeseburger Deluxe from Wendy's. Most of those calories come from fat (52%).
To burn the 360 calories in a Jr. Cheeseburger Deluxe, you would have to run for 32 minutes or walk for 51 minutes.
According to our website visitors, it's hard to tell if Jr. Cheeseburger Deluxe from Wendy's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Jr. Cheeseburger Deluxe is healthy and 57% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr. Cheeseburger Deluxe is healthy or not.
Allergy Information: a Wendy's Jr. Cheeseburger Deluxe contains egg, gluten, milk, soy and wheat. a Wendy's Jr. Cheeseburger Deluxe does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Jr. Cheeseburger Deluxe from Wendy's.
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