There are 460 calories in a Wild Blueberry Muffin from Panera. Most of those calories come from fat (35%) and carbohydrates (60%).
To burn the 460 calories in a Wild Blueberry Muffin, you would have to run for 40 minutes or walk for 66 minutes.
According to our website visitors, a Wild Blueberry Muffin is not a healthy and nutritious option from Panera, with only 34% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Wild Blueberry Muffin is healthy or not.
Allergy Information: a Panera Wild Blueberry Muffin contains egg, gluten, milk and wheat. a Panera Wild Blueberry Muffin does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Wild Blueberry Muffin from Panera.
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